To be free-minded and cheerfully disposed, at hours of meat, and of sleep, and of exercise, is one of the best precepts of long lasting.
在进餐、睡眠和运动时保持心境舒畅、情绪愉快，是长寿最好的准则之一。
— Francis Bacon · Essays · Of Regiment Of Health —
键盘照着敲一遍，更容易记住。
不用找输入框，直接敲键盘。